{"version":"1.0","provider_name":"Dr. Yasemin Sava\u015f","provider_url":"https:\/\/dryaseminsavas.com\/en\/","author_name":"admin","author_url":"https:\/\/dryaseminsavas.com\/en\/author\/admin\/","title":"Sports Nutrition - Dr. Yasemin Sava\u015f","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yC8NrWJN5p\"><a href=\"https:\/\/dryaseminsavas.com\/en\/nutrition-and-diet\/sports-nutrition\/\">Sports Nutrition<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dryaseminsavas.com\/en\/nutrition-and-diet\/sports-nutrition\/embed\/#?secret=yC8NrWJN5p\" width=\"600\" height=\"338\" title=\"&#8220;Sports Nutrition&#8221; &#8212; Dr. Yasemin Sava\u015f\" data-secret=\"yC8NrWJN5p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dryaseminsavas.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The aim of sports nutrition is to ensure that the athlete is fed in an adequate and balanced manner according to age, gender, physical activity, eating habits and energy expenditure. Professional athletes should follow a good nutrition program in every period. The amount, content and timing of the food eaten before a match or training [&hellip;]","thumbnail_url":"https:\/\/dryaseminsavas.com\/wp-content\/uploads\/2024\/06\/dryaseminsavas-logo-e1759166100354.png","thumbnail_width":250,"thumbnail_height":58}